Tag: sunflower seeds

• Healthy homemade muesli bars (or bites)

  

  I was waiting at the local child and maternal health centre for Heidi’s check-up and noticed great poster on the wall; it was comparing the cost, sugar and fat content of kids lunch/snack options: Piece of fruit vs. roll-up Yoghurt vs. flavoured milk dessert A packet of chips vs. popcorn Homemade muffin/muesli bar vs packaged…

  belindalangler

  April 29, 2011

  Cooking, Healthy, Kitchen, muffins, recipe, Snack, Sweet, Uncategorized

  butter, dried fruit, featured, fibre, Healthy, homemade, kids, lunch, muesli bars, nut free, oats, pepitas, school lunch, seeds, Snack, sugar, sunflower seeds