This brownie is amazing. If you don’t tell people, kids and adults, it’s paleo (Gluten Free, Dairy free and refined sugar free) they would NEVER know, and will be asking for seconds.
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All posts tagged “kids”
Best Gyoza ever… and the kids love them!
I’ve been really struggling to get my kids to willingly eat vegies lately. They might look like little angels, but come mealtime and they grow devil horns. We will often have Japanese, and they LOVE gyoza. So I figured if I could stuff different kinds… Read More
Salted Caramel and Chocolate Fudge Slice (Gluten Free, Dairy free, Refined Sugar Free and Paleo)
One of the things I believe strongly in is playing around with recipes.
Taking someone else’s amazing creation and tweaking it a little, or combining it with another part of a different recipe.
That’s exactly what I’ve done here!
Paleo banana bread for breaky, a snack… anytime really!
The first recipe I cooked from The Paleo Effect was their Banana Bread. It is now a weekly item that I bake, slice and freeze for my breakfast, a snack… and for the kids (they love it!).
Raw cocoa balls, clean eating at its best
Instead I made the cocoa balls as well as some dairy, gluten and sugar free blueberry muffins. The blueberry muffins won’t make it to Hey Bernice, they tasted like they were free from all those things, as well as the enjoyment factor!
The raw cocoa balls have made it, and should’ve made it here about a year ago (which is when I took this photo below) they are a winner…
Beat your Easter (or any time) chocolate cravings with this raw chocolate slice…
Lying in bed this morning, I saw that a friend had liked this recipe on facebook. Curiosity (and an early morning chocolate craving) forced me to following the link to discover Flourish Wellness. More importantly this raw chocolate slice recipe they had posted.
Hey Bernice! 