All posts tagged “water

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Almond crackers – gluten and dairy free, the perfect detox food!

It’s detox time for me at the moment. I’m on my third week, 3kg down and starting to feel great. I’ve said I will continue doing it until we move into our new house (another 5-6 weeks!).

I did a massive detox about 5 years ago, guided by a wonderful naturopath at Glow. For four months I cut out caffeine, dairy, wheat, red meat, fruit (except grapefruit), potatoes, corn, mushrooms, anything processed… you get the idea (it was really restrictive!!!). Along with all that I was systematically cleansing each internal organ of my body… bowel, stomach, kidney, liver using herbal tablets and powders.

You’re wondering why would I put myself through such deprivation? Apart from needing to lose some weight and get healthier, I was suffering from headaches (almost daily), my hands were peeling, I had really bad hay-fever that had come on when I turned 30, and I felt really sluggish.

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Landscape photography – Use as Wallpaper (the computer kind!) or for canvas inspiration…

All around us are beautiful things – sometimes it takes a camera lense to isolate them – allowing you to truly admire the colours, form and sheer beauty of the natural world around us.

Often because we see the same things everyday we take them for granted. I started experimenting with landscape photography from a young age – especially when on holidays.

With the ease of digital imagery, these photos can easily be downloaded to make great wallpaper for your computer/laptop, or if you are feeling more adventurous you can collect some of your favourites and have them printed canvas to hang on your wall. Some of my favourite things to photograph: