Category: Healthy
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Raw cocoa balls, clean eating at its best

Instead I made the cocoa balls as well as some dairy, gluten and sugar free blueberry muffins. The blueberry muffins won’t make it to Hey Bernice, they tasted like they were free from all those things, as well as the enjoyment factor! The raw cocoa balls have made it, and should’ve made it here about…
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Hot cross buns and Easter eggs…

What would you say if asked what Easter smelled like? I would say hot cross buns… I’ll have to confess our house has been smelling like Easter a lot lately (but more about that later). If asked this same question when I was younger I would have said rosemary (not the distinct perfume of a…
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Breaky Inspiration: Rye and banana pancakes (or pikelets) with vanilla yoghurt, strawberries and Manuka honey…

My chief helper Heidi loves pancakes , and what’s not to love about them? It’s become our Sunday morning ritual, only today we had them on Friday – because we can! My wonderfully talented husband, who is brilliant in the kitchen has always placed slice banana in his pancakes. It is such a simple way…
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Winter Warmers, comfort food for a cold night: soups, chilli and crumble…

Think of this as a showcase of some of my favourite winter recipes. Now the southern Hemisphere summer is officially over, I am pulling out the perfect winter recipes that comfort me when it is cold, raining and windy outside. Some of these you’ve seen before, but the highlight of this post is the Tunisian…

