All posts tagged “quick

raw cocoa balls hey bernice cooking recipe healthy clean eating snack chocolate
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Raw cocoa balls, clean eating at its best

Instead I made the cocoa balls as well as some dairy, gluten and sugar free blueberry muffins. The blueberry muffins won’t make it to Hey Bernice, they tasted like they were free from all those things, as well as the enjoyment factor!

The raw cocoa balls have made it, and should’ve made it here about a year ago (which is when I took this photo below) they are a winner…

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Refreshing (and healthy) Asian coleslaw – with many twists!

I ordered Asian coleslaw (with prawns) in a Vietnamese restaurant recently. The response I got from my fellow diners was “I never would have thought of having coleslaw as an entire meal”. This surprised me because my amazing live in chef husband whips up an Asian coleslaw for dinner several times a month, especially in summer – and it is fantastic!

The salad has a very fresh flavour (it is not mayonaise based like the traditional coleslaw) with beutiful herbal aromas, it is ridiculously healthy and a great way to sneak some vegies into those that usually push them to the slide! (boyfriends, husbands and kids!).

But wait – there’s more… it is super easy to make, and doesn’t require any culinary expertise. What is brilliant about this recipe… if you don’t like prawns, make it with chicken thighs, if you hate chicken thighs (like me!), make it with chicken or pork mince – it is completely flexible.

Enough sales pitch chit chat, here’s the recipe…