Category: Fruit
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Chocolate brownie for the Paleo, gluten free and dairy free of this world (who love to indulge!)
This brownie is amazing. If you don’t tell people, kids and adults, it’s paleo (Gluten Free, Dairy free and refined sugar free) they would NEVER know, and will be asking for seconds.
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Paleo banana bread for breaky, a snack… anytime really!
The first recipe I cooked from The Paleo Effect was their Banana Bread. It is now a weekly item that I bake, slice and freeze for my breakfast, a snack… and for the kids (they love it!).
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My Paleo exploration… Raspberry Chia pudding
I’m coming to end of week three on a very strict 30 day Paleo regime. Firstly, I’m loving it, and starting to feel the benefits of eating such clean food. But finding your favourite meal options can be a little challenging at first. I struggled a little with breakfast alternatives, until I discovered Chia pudding. This…
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Raw cocoa balls, clean eating at its best
Instead I made the cocoa balls as well as some dairy, gluten and sugar free blueberry muffins. The blueberry muffins won’t make it to Hey Bernice, they tasted like they were free from all those things, as well as the enjoyment factor! The raw cocoa balls have made it, and should’ve made it here about…
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Hot cross buns and Easter eggs…
What would you say if asked what Easter smelled like? I would say hot cross buns… I’ll have to confess our house has been smelling like Easter a lot lately (but more about that later). If asked this same question when I was younger I would have said rosemary (not the distinct perfume of a…
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Breaky Inspiration: Rye and banana pancakes (or pikelets) with vanilla yoghurt, strawberries and Manuka honey…
My chief helper Heidi loves pancakes , and what’s not to love about them? It’s become our Sunday morning ritual, only today we had them on Friday – because we can! My wonderfully talented husband, who is brilliant in the kitchen has always placed slice banana in his pancakes. It is such a simple way…