Tag: Healthy
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Raw cocoa balls, clean eating at its best

Instead I made the cocoa balls as well as some dairy, gluten and sugar free blueberry muffins. The blueberry muffins won’t make it to Hey Bernice, they tasted like they were free from all those things, as well as the enjoyment factor! The raw cocoa balls have made it, and should’ve made it here about…
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Breaky Inspiration: Rye and banana pancakes (or pikelets) with vanilla yoghurt, strawberries and Manuka honey…

My chief helper Heidi loves pancakes , and what’s not to love about them? It’s become our Sunday morning ritual, only today we had them on Friday – because we can! My wonderfully talented husband, who is brilliant in the kitchen has always placed slice banana in his pancakes. It is such a simple way…
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Almond crackers – gluten and dairy free, the perfect detox food!
It’s detox time for me at the moment. I’m on my third week, 3kg down and starting to feel great. I’ve said I will continue doing it until we move into our new house (another 5-6 weeks!). I did a massive detox about 5 years ago, guided by a wonderful naturopath at Glow. For four…
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Korean beef burgers… simply amazing!
A few months ago I was trying to explain to my sister how good these burgers are, at the time I didn’t get the kind of focus and acknowledgement I was after. Months down the track she finally got to try them at Mum and Dad’s (Saturday night just gone) and kindly told me on…
