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Best Gyoza ever… and the kids love them!
I’ve been really struggling to get my kids to willingly eat vegies lately. They might look like little angels, but come mealtime and they grow devil horns. We will often have Japanese, and they LOVE gyoza. So I figured if I could stuff different kinds of vegies into a Gyoza, they would never know! Gyoza…
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Salted Caramel and Chocolate Fudge Slice (Gluten Free, Dairy free, Refined Sugar Free and Paleo)
One of the things I believe strongly in is playing around with recipes. Taking someone else’s amazing creation and tweaking it a little, or combining it with another part of a different recipe. That’s exactly what I’ve done here!
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Paleo banana bread for breaky, a snack… anytime really!
The first recipe I cooked from The Paleo Effect was their Banana Bread. It is now a weekly item that I bake, slice and freeze for my breakfast, a snack… and for the kids (they love it!).
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My Paleo exploration… Raspberry Chia pudding
I’m coming to end of week three on a very strict 30 day Paleo regime. Firstly, I’m loving it, and starting to feel the benefits of eating such clean food. But finding your favourite meal options can be a little challenging at first. I struggled a little with breakfast alternatives, until I discovered Chia pudding. This…
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Raw cocoa balls, clean eating at its best
Instead I made the cocoa balls as well as some dairy, gluten and sugar free blueberry muffins. The blueberry muffins won’t make it to Hey Bernice, they tasted like they were free from all those things, as well as the enjoyment factor! The raw cocoa balls have made it, and should’ve made it here about…
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Hot cross buns and Easter eggs…
What would you say if asked what Easter smelled like? I would say hot cross buns… I’ll have to confess our house has been smelling like Easter a lot lately (but more about that later). If asked this same question when I was younger I would have said rosemary (not the distinct perfume of a…
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An Australian Christmas menu…
We recently hosted 17 adults and 9 babies for a Christmas lunch, the perfect way to road-test a new house (especially the kitchen!). The secret to it running smoothly… good preparation (and a kitchen with plenty of bench space and a big oven!). Here’s the menu …
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Chocolate brownie for the Paleo, gluten free and dairy free of this world (who love to indulge!)
This brownie is amazing. If you don’t tell people, kids and adults, it’s paleo (Gluten Free, Dairy free and refined sugar free) they would NEVER know, and will be asking for seconds.
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Pesto – Basil, Kale and toasted Cashews and Walnuts (Paleo, Gluten Free and Dairy free)
I had heaps of basil (cause I planted heaps in my new veggie patch and can’t keep up with the major over-supply!). With a bag full of kale, and plenty of nuts to choose from I set about experimenting with different quantities of each to come up with this great Paleo, gluten free and dairy…
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My favourite online Christmas present shopping options..
I’m going to keep this short and to-the-point… I’m in LOVE with online products and app, and think that you should be too this Christmas! Think yourself lucky that I’m willing to share my little secrets with you. What’s more, these amazingly awesome products are made by locals in my region (Geelong & Torquay) and…
Hey Bernice! 